![]() We counted how many times we needed to chew in order to reduce a snapea crisp to the point at which you would usually swallow it. Without much chewing to slow you down, it’s easy to just chow down on them and plow through a bag quickly. It doesn’t take much chewing and the crisp has disappeared. When you eat a snapea crisp, it simply dissolves in your mouth. It could be that all the good anti-oxideant and anti-inflammatory properties of coffee outweigh the bad.Īnother thing that processing does is break down the structure of the whole food. Humans may metabolize acrylamide differently than animals, so it could be a moot point, but we just don’t know! Acrylamides are also found in coffee and we know that coffee consumption is linked with health benefits. Side note: this is one reason I shy away from breakfast cereals! While we don’t have enough research data yet to know exactly how much acrylamide is too much, it’s probably best to keep intake low. Acrylamide is a known carcinogen (causes cancer). We’re only scratching the surface of what these changes are and what health effects they have on our bodies.Īcrylamide is a chemical that is formed during the heat processing of foods that are high in carbs and low in protein. ![]() ![]() When food is processed, chemical changes occur. there are some things that don’t make it on to the nutrition facts label. Unfortunately the processing involved to make these crisps destroys all of it. Fresh snap peas are a terrific source of micronutrients like Vitamin C. ![]()
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